A subtle taste.

Conservation: to keep cold.

Cooking: 20 minutes in cubes in salted ebullient water, 12 minutes with the pressure-cooker, 8 minutes with the microwaves for 500 G, cut of pieces, with a soup spoon of water, to cover, mix with semi-cooking.

Consumption: mixed with vegetable flower stand, in accompaniment of white meats, beef stew, to perfume a vegetable stock….

Nutrition: energy low value, 18 kcal for 100g, rich in vitamin C. Important presence of potassium .