The full of one carotene….

Conservation: 6 à7 days, washed, in the vegetable compartment of the refrigerator.

Cooking: 30 minutes with the salted ebullient water put as a preliminary in cold water, 15 minutes with the pressure-cooker, 10 minutes with the microwaves for 500 G in fine discs in a dish covered with a soup spoon of water, to mix with semi-cooking. With the furnace or braised in accompaniment of dishes.